📊 OVERVIEW
A detailed Excel workbook for logging daily blood glucose levels, insulin doses, and health notes. Designed for individuals managing diabetes or tracking wellness, this template includes both detailed and simplified layouts, with built-in target ranges and space for medication, meals, and activity notes.
📦 WHAT’S INCLUDED
• 🧪 Excel workbook (.xlsx)
• 📘 Dual-layout structure: detailed and basic logging formats
• 🎯 Built-in target ranges for waking, meals, and bedtime
• ✅ Ready for printing, PDF export, or digital sharing
🧠 USE CASES
• Daily blood sugar monitoring
• Diabetes management and caregiver support
• Meal, exercise, and insulin impact tracking
• Reusable format for any individual or household
🎯 FEATURES
• Editable .xlsx format with UK spelling and layout standards
• Columns for date, time, glucose level, insulin dose, activity, and notes
• Target range guidance for different times of day
• Compatible with Microsoft Excel and Copilot editing
🔴 INSTANT DIGITAL DOWNLOAD
No waiting, no shipping, no locked fields. This template is available immediately and built for users who want a clear, editable way to log their blood sugar and related health notes. Download, personalise, and start tracking—right away.
